All the challenges that you have faced you are here for your baby. Your dream will come true once the IUI treatment is completed. You need to follow the proper guidance prescribed by your doctor for a healthy pregnancy.
You have come across infertility issues, now you need to stay healthy for conception. You have reached the right place now, to know about dos and don’ts after IUI treatment.
Your doctor is also prescribing you what to do after IUI treatment. You can follow the guidance and have a healthy pregnancy.
What to Do after IUI?
After IUI, you need to take complete bed rest for 10 – 20 minutes after this treatment. Your maximum rest of at least 15 minutes can help to increase your pregnancy rate.
You need more conscious of the following things: a healthy diet, staying positive, relieving stress, light exercise, taking necessary tests, avoid strenuous physical and mental activities.
Take medications and supplements prescribed by your doctor. Your hormones are connected with your emotions. So, make sure you have a happy life.
Take rest
Take rest for at least 30 minutes after sperm is placed in the uterus.
Take necessary rest during this period. Since you have taken IUI treatment, you need to be more cautious as a normal pregnancy. Try to avoid household and heavy lifting work during this time.
If you feel tired after the discharge take a rest, no need to worry about anything, and make yourself comfortable.
Eat healthy diet
Healthy foods are prescribed for normal pregnancy as well as fertility treatments. Doctors will prescribe you to follow the diet for a healthy pregnancy.
Start eating foods rich in Vitamin C, D, and E, folic acids, omega 3, protein, and healthy fat, to get the increase in pregnancy rate.
Foods like vegetables, fruits, walnuts, egg yolks, broccoli, grains, sunflower seeds, etc., and other foods prescribed by your doctor.
Stay positive
Positivity is one of the main things that you need to follow till your delivery. This denotes, high success in your pregnancy. Positivity + health = success this will apply in all the situations during your pregnancy.
Do avoid stress and anxiety at this time. Do proper yoga and meditation according to your health. You should have stress mentally or physically will lead to a lower pregnancy rate.
As emotions are connected with hormones, due to the hormone level pregnancy rate results.
Do light exercise
Don’t do heavy exercise. This may affect your lower rate of pregnancy. Light exercise can help to increase your blood level in reproductive organs.
Exercise should be mild and can add up with yoga & walking is good for this period. Other than this if you need more clarifications in exercise you can consult with your specialist.
Things to Avoid after IUI
Some of the things need to avoid after IUI treatment, is to increase your chances of pregnancy.
- Avoid strenuous physical activities such as heavy weight lifting.
- Try to avoid traveling after insemination.
- Avoid swimming
- Avoid heavy workouts
- Dont smoke
- Avoid alcohol
- Some of the foods also you should avoid which can be prescribed by your doctor.
- Avoid hot & spicy foods to make your body heat. Keep hydrated yourself.
- Avoid constipation: treatment undergoing person might cause this issue. Ask your doctor to get relief from this.
- If you feel cramps or pain after the treatment, don’t take any painkiller as a supplement without consulting with your doctor.
How long should you rest after an IUI?
After insemination treatment, take a bed rest for 10 to 20 minutes to increase the pregnancy rate. Avoid traveling and household activities instead rest yourself.
If you feel more pain, you need to take a rest. Keep taking rest will increase your chances of pregnancy. Especially, avoid the uplifting heavy things and heavy exercises.
Follow the guidance of your physician or specialist for resting days during pregnancy.
Visit the doctor
After insemination, you need to visit the doctor to check your hormone levels for the confirmation of pregnancy rate. You can consult with the doctor about your result of the pregnancy date, test, etc.,
Your doctor will check your hormone level and support you to increase the level for a high rate of IUI success.
Follow their supplements and healthy diet throughout your pregnancy period to get better results. It is good to visit your doctor after a few days of IUI.
Conclusion
As discussed above, all the things dos and don’ts are to be followed after IUI is essential. Try to take more rest, and have a healthy lifestyle, It is crucial to visit your doctor after the treatment.
FAQs
How long should you rest after an IUI?
After insemination, you need to take twenty minutes of rest which promotes the high pregnancy rate.
What can I do to increase my chances of getting pregnant after IUI?
You can follow your healthy diet and medication. Supplements like progesterone increase hormone levels. You need to avoid strenuous activities, stress, heavy workouts & exercises. Be positive & be healthy for the better results.
