IVF treatment is crucial and sensitive. Its associated medications and instructions need to be followed carefully to increase the chance of success. However, the most common question of couples is what they can and cannot do during IVF treatment. Understanding things may aid you come out with a successful IVF cycle.
You have a lot more to know yet some do’s and don’ts enable you to optimize your chances of positive results. Continue reading:
Do’s During IVF Stimulation
IVF treatment makes you overwhelmed, probably this is the time to be aware of some essential lifestyle methods to keep you safe and healthy. Here are some of the things you shouldn’t forget to do at any cost.
Take Time to Understand the Stimulation Process
While beginning IVF stimulation, you will be given fertility drugs for a certain number of days. Such drugs induce your ovaries to produce multiple eggs. Understanding the type of medications and treatment protocol allows you to visualize what’s happening and how to keep yourself normal from any kind of potential side effects.
Mental preparation is a primary thing to avoid going down. Similarly, it is paramount to touch with your care team to clarify your doubts and questions.
Make a Medication Plan
Taking medications at the specified time is very important. Sometimes you may forget to do it, resulting in your IVF cycle collapsing. It is the bitter truth missing timely medications creates negative impacts on successful IVF treatment.
Setting alarms or notifications on your mobile phones can help. Beyond that, the journey of IVF stimulation causes a stressful mindset, so keeping things in control saves you from complications.
Prepare your Space and Materials
Dedicated arrangements around you will be very helpful and time-saving. As you may know, the IVF treatment is lengthy as it includes many procedures and medications.
Keep your frequent essentials near you will avoid unnecessary strain and stress. It includes soap, towels, wiping cloth, medications like tablets, injections and all. Mostly the doctors recommend patients stay safe without any body movement.
Put your Health First
Whether you’re taking IVF treatment or providing sperm or eggs for an IVF cycle, prioritizing your health is significant. Try to maintain a well-balanced diet, exercise regularly, consume rich vitamins and minerals, and manage your sleep to reduce stress.
Similar to your physical health, take concern about your mental health too. Struggling to get pregnant may make you feel stressed and increase anxiety. Doing healthy routines assists you in finding the right balance and increases the success rate of IVF treatment.
Don’ts During IVF Stimulation
To deserve the optimal results in IVF stimulation, avoid doing these things before beginning the treatment.
Exercise Strenuously or Try to Lose a Lot of Weight
Regular exercise is a way to keep your body healthy. There is no compulsion to stop doing exercises during the IVF cycle, still being careful is important. Doctors are advised to prefer moderate and low-impact exercises.
If you wish to lose your excess weight start doing exercises before performing the IVF stimulation. Because the IVF cycle is not the right time to burn your calories which may cause potential struggles.
Drink Alcohol
People may be aware of the fact alcohol is not advisable for pregnant women or couples who undergo IVF cycle. However, the studies also showed that consuming a glass of wine reduces the success rate of IVF stimulation. Alcohol contains contaminants to harm sperm quality and prevent the chances of getting pregnant.
Other than that, UK health officials declared alcohol consumption is a big enemy when trying to conceive. If you’re a couple undergoing IVF treatment, it’s important to avoid alcohol.
Eat Junk or Inflammatory Foods
Junk or inflammatory foods are not even advisable for normal humans then how about pregnant women? To be first, following a strict routine should be consistent. In that, avoiding higher sugar levels reduces the impact on the success rate of the IVF cycle.
A high-sugar diet needs to be followed consistently for both men and women. Prefer the routines with healthy vitamins and nutrients to encourage your body to stay healthy during IVF stimulation. Like sugary items, keep your diet controlled on junk or inflammatory foods that are easily contaminated
Conclusion
From IVF cycle planning to completion, these are the points you should strictly follow. While treatment goes on for certain days, you may feel weak or stressed and it is quite natural. You want to keep everything under control in the hope of increased chances of success. Consider choosing the best IVF clinic where the process is completely genuine and clean with utmost care and comfort.
FAQs
What Precautions Should be Taken During IVF Stimulation?
Avoiding packaged and processed foods is a primary thing that a woman should do. Until the pregnancy is confirmed, consume rich vitamins and nutrients to stay healthy and avoid lifting heavy-weighted objects. Light exercises and no high-sugar foods are encouraged.
Can I Walk During IVF Stimulation?
Walking is a great exercise, experts advise women to walk for around 30 minutes. However, the step or movement is not too intense. It is just to keep you brisk, so avoid overdoing it.
Should You Rest During IVF Stimulation?
Rest depends upon the health condition of individuals. Generally, if you are an active person, doctors may recommend you to do small workouts or exercises. If you feel like resting your head, you can take your experts’ advice.
